BIO

Jennifer is a qualified Nutritional Therapist and NLP Coach with a passion for empowering individuals and organisations to achieve optimal health and vitality. Her journey into nutrition was inspired by witnessing firsthand the transformative impact dietary changes can have on the quality and longevity of life for someone facing a life-limiting illness.

For over six years, Jennifer has run a successful private practice, supporting individuals as well as charities such as Shine, Longfield Hospice, and Maggie’s Cancer Centre. More recently, her focus has shifted to corporate nutrition and wellbeing. Recognising that workplace stress and poor nutrition can significantly affect productivity and overall health, she now works with organisations to design life-enforcing strategies that reduce stress, boost energy, and enhance both physical and mental vitality among employees.

Jennifer draws on compelling research, such as Britain’s Healthiest Workplace Survey, which found that employees lose an average of 30.4 days of productive time per year due to illness or underperformance. Through education and practical guidance, she equips employees with the knowledge and tools they need to support their health, creating not only more energised and productive teams but also fostering long-term wellbeing.

TESTIMONIALS

“Our team were very sceptical at first with long standing beliefs in what our idea of health nutrition were about.  Boy we were wrong.  Jen really helped to dispel myths, identify bad habits and give us the tools to make better informed choices.  Jen was interesting, funny and helped us understand complex topics in an easy way.  The real tell was the next day when a fizzy drink wasn’t in sight! Great presentation and great talk!”

​Mike, Commercial Director, Partnerships Bank of Ireland UK

“Thank you very much to Jennifer McDiarmid for coming into the office today to provide advice and guidance on nutrition and the impacts it has on our day! Highly recommend Jennifer for a talk at your business. Very well delivered with a blend of knowledge and interactivity. Jen also stayed afterwards for a number of 121 consultations.”

​Patrick, Lloyds Banking Group

“The Lunch & Learn session was excellent. Wish it had been longer, as a huge topic to cover in just an hour. However, the  information was incredibly useful and delivered in a nice, “easy to follow and understand” format. The experiment with the three containers clearly demonstrated the effect that different food groups can have on an individual. Most definitely a topic to be pursued!!!”

​Anni, Keyfuels

“Jennifer's friendly and engaging manner ensures her ‘Power of Food’ workshops are practical, informative and encouraging and she always tailor’s the content of the course to the individual requirements  of participants.”

​Mary, Longfield Hospice

“Jennifer was simply brilliant. She was caring and understanding and really helped me to understand why she was making the recommendations which made such a difference. I have tried so many eating plans before, but Jen's support and approach to make some simple changes to begin with have changed my life. I cant thank her enough.”
Mary, Gloucestershire

“Since retiring from Rugby a number of years ago I had struggled to maintain a balanced approach to healthy eating and exercise. After an initial meeting with Jen through colleagues and further support a guidance I am pleased to say that I now very conscious in my approach to eating, drinking and exercise. Jen’s guidance, support and ethos around this has proved invaluable and has helped me maintain a much healthier lifestyle over an extended period – I feel much better in myself and the advice I have received from Jen has played a significant part in this.”​
Derek, London

“Interesting, engaging and funny. Jennifer dispelled a lot of myths about nutrition.  Highly interactive with a wealth of knowledge to help understand key health principles now and for the future.”

Deborah, Business Coach and Mentor

Further information, please get in touch with Deborah:

hello@papillonspeakers.com

07814 934740