Jennifer McDiarmid

Speaking Topics

Nutrition:

  • Boost Your Energy & Mood – Practical strategies for a healthier, more productive workday.

  • Nutrition & Wellbeing Series – Insights and tools to optimise physical and mental health.

  • Personalised Nutrition Consultations – Tailored guidance for peak performance.

  • Workplace Wellbeing Hub & Challenges – Interactive resources and team initiatives to inspire healthier habits.

Bio

Jennifer is a qualified Nutritional Therapist and NLP Coach with a passion for empowering individuals and organisations to achieve optimal health and vitality. Her journey into nutrition was inspired by witnessing firsthand the transformative impact dietary changes can have on the quality and longevity of life for someone facing a life-limiting illness.

For over six years, Jennifer has run a successful private practice, supporting individuals as well as charities such as Shine, Longfield Hospice, and Maggie’s Cancer Centre. More recently, her focus has shifted to corporate nutrition and wellbeing. Recognising that workplace stress and poor nutrition can significantly affect productivity and overall health, she now works with organisations to design life-enforcing strategies that reduce stress, boost energy, and enhance both physical and mental vitality among employees.

Jennifer draws on compelling research, such as Britain’s Healthiest Workplace Survey, which found that employees lose an average of 30.4 days of productive time per year due to illness or underperformance. Through education and practical guidance, she equips employees with the knowledge and tools they need to support their health, creating not only more energised and productive teams but also fostering long-term wellbeing.

Mike, Commercial Director, Partnerships Bank of Ireland UK

“Our team were very sceptical at first with long standing beliefs in what our idea of health nutrition were about.  Boy we were wrong.  Jen really helped to dispel myths, identify bad habits and give us the tools to make better informed choices.  Jen was interesting, funny and helped us understand complex topics in an easy way.  The real tell was the next day when a fizzy drink wasn’t in sight! Great presentation and great talk!”

​Patrick, Lloyds Banking Group

“Thank you very much to Jennifer McDiarmid for coming into the office today to provide advice and guidance on nutrition and the impacts it has on our day! Highly recommend Jennifer for a talk at your business. Very well delivered with a blend of knowledge and interactivity. Jen also stayed afterwards for a number of 121 consultations.”

Anni, Keyfuels

“The Lunch & Learn session was excellent. Wish it had been longer, as a huge topic to cover in just an hour. However, the  information was incredibly useful and delivered in a nice, “easy to follow and understand” format. The experiment with the three containers clearly demonstrated the effect that different food groups can have on an individual. Most definitely a topic to be pursued!!!”

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Get in touch

hello@papillonspeakers.com
+44(0) 7814 934 740

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